Great Body and Skin

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A fashion model reveals her secrets on having a great body and skin, sharing the best work-outs and tasty, nutritional foods and recipes. Foods are additive (sugar, artificial flavours and colours, E-numbers) free and often vegetarian- or vegan-proof!

Angela Willemse is an international fashion model from the Netherlands, signed at nultiple international a-list modeling agencies. She is an expert by experience on the fields of sports and nutrition. At GreatBodySkin.com she shares information about how to get a great body and skin
Instant prettyness guaranteed!
#vegansofig #veggie #eatyourveggies #lachenomgrappenisleuk #naughty #funny

#vegansofig #veggie #eatyourveggies #lachenomgrappenisleuk #naughty #funny

Brad Pitt’s: “The Woman is the Reflection of her Man”

Brad Pitt’s: “The Woman is the Reflection of her Man” | Brad Pitts love letter to Angelina Jolie, in which he describes how he stood by her and made her blossom after her she went through a period of darkness that involved depression and dangerous weight loss.

Earlier this week I found an article on the internet, sharing Brad Pitt’s supposed love letter to Angelina Jolie. Although I recon the letter is a hoax, it is too beautiful and too much of an inspiration not to share it with you.  (more…)

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Model Food) Diary: August/Summer/Copenhagen/Sporty Vacay

Model Food) Diary: August/Summer/Copenhagen/Sporty Vacay Hello my dear readers/friends/lovely ladies! How has summer treated you so far? I hope it treated you very well! Here’s a peek into how summer is treating me so far, ‘cause what’s more fun than voyeuring someone else’s life?! You’re welcome ;)

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Hello my dear readers/friends/lovely ladies! How has summer treated you so far? I hope it treated you very well!  Here’s a peek into how summer is treating me so far, ’cause what’s more fun than voyeuring someone else’s life?! You’re welcome ;) (more…)

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Just an ordinairy day,  going for a run. 

#Sverige #tb #running #fitfam #sweden

Just an ordinairy day, going for a run.

#Sverige #tb #running #fitfam #sweden

Editorial work today

#lotd #model #hair #beauty

Editorial work today

#lotd #model #hair #beauty

I’ve met some very interesting people with a dito lifestyle at #Christiana, for example the guy that’s building a boat and has plans to sail from Kopenhagen to Greenland. Awesome! 

#kopenhagen #kobenhavn #pusheroftheday #ruijgoord #notoracism

I’ve met some very interesting people with a dito lifestyle at #Christiana, for example the guy that’s building a boat and has plans to sail from Kopenhagen to Greenland. Awesome!

#kopenhagen #kobenhavn #pusheroftheday #ruijgoord #notoracism

1st time #Kopenhagen. LOVE this city! 

#kobenhavn #danmark #travel

1st time #Kopenhagen. LOVE this city!

#kobenhavn #danmark #travel

New Workout Trend: Ballet Booty Barre (Even Doutzen Is Fan!)

New Workout Trend: Ballet Booty Barre (Even Doutzen Is Fan!)

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When I was little, I took classical ballet classes. In my teens, classical ballet evolved into jazz dance and at this point, I am hooked on yoga. Earlier this week my attention was drawn to a flyer that said ‘Ballet Booty Barre; New York workout trend combining yoga, pilates, dance and balance’ (it also said ‘Doutzen Kroes is fan!’; good to know ;)). (more…)

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Modelling in Seoul: How Does It Work With Castings?

Modelling in Seoul: How Does It Work With Castings? Emma is in Seoul for modelling. In this article Emma gives us insight on how things work in Seoul regarding castings (psst: must-read for worried model-mums!).

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Emma is currently in Seoul for modelling and keeps a diary about her experiences. In her first diary she told us about her arrival at the model apartment, first modelling job and guidance by the agencyIn this article Emma gives us insight on how things work in Seoul regarding castings.  (more…)

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Tips on How To Prevent Food Binges

NEW BLOG | Tips on How To Prevent Food Binges Binge eating is highly stressful. In this article I share a few tips on how to stop binges through a dietary approach.

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Today I want to talk about food binges. Binge eating is different from overeating and overindulging at, let’s say, Christmas dinner; a binge is characterized by a feeling that one cannot stop or control the binge, while someone who overindulged at Christmas dinner can.  A binge is also defined by consuming more food in a faster pace in a certain period of time than other people do; consuming…

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How To Make a Healthy Cake + 5 Favorite Recipes

NEW BLOG | How To Make a Healthy Cake + My 5 Favorite Recipes Your model friend is coming for tea, and now you’re wondering what to you serve her with her cup of tea? Dear friends of models: take note! In this article you will find tips to make healthy, reined sugar free, gluten free cake. I also share my five favorite recipes for healthy cake. These delicious healthy cakes are perfect to serve your model friendy with her cup of tea next time you have a date with her. (tip: share this with a friend if you are planning to visit her ;))

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Your model friend is coming for tea, and now you’re wondering what to you serve her with her cup of tea? Dear friends of models: take note! In this article you will find tips to make healthy, reined sugar free, gluten free cake.

I also share my five favorite recipes for healthy cake. These delicious healthy cakes are perfect to serve your model friendy with her cup of tea next time you have a…

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Up on the blog now: an interview with straight-size model turned plus-size model Jana Voyvodich!

Direct URL in my bio. 

#model #models #modelling #fashionmodel #plussize #plussizemodel

Up on the blog now: an interview with straight-size model turned plus-size model Jana Voyvodich!

Direct URL in my bio.

#model #models #modelling #fashionmodel #plussize #plussizemodel

Interview: Fashion Model Jana Voyvodich About Her Career and Personal Life

INTERVIEW | Fashion Model Jana Voyvodich About Her Career and Personal Life Jana: “I just don’t see why ALL models should live up to a certain kind of standard size. I’m pro diversity and stimulating health amongst models.” Read the interview I had with straight-size turned plus-size model Jana:

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Jana Voyvodich (fashion model and owner of travel blog Soft Sandy Beaches): “I just don’t see why ALL models should live up to a certain kind of standard size. I’m pro diversity and stimulating health among models.” (more…)

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Period. 

#beauty #model #models #modelsofig

Period.

#beauty #model #models #modelsofig

Biking through the cornfields 

#bikefie #biking

Biking through the cornfields

#bikefie #biking